Yoga Workshops

Chakras Immersion Series 101

June 13 – July 25, 2021
Sunday Mornings
9 am – 11 am
Students receive 14 CEUs from Yoga Alliance
Online instruction by Fernando Avellanet
$180

Chakras Immersion Series 101 is a more in-depth look at chakras from the emotional, behavioural and physical yoga perspective. Each class consists of an overview of chakras individually, providing time to contemplate on what it means to be in balance or out of balance energetically with each particular chakra and how this is a vital part of living a life that embodies our true consciousness.

The seven-week course will put in practice yogic asanas, ayurvedic & classical philosophies, meditation and breath techniques, as well as contemplation exercises used to stimulate and/or calm your body’s energies. The classes are designed for students to immerse themselves in a personal exploration of their chakras along the course of the seven weeks. Each class will encourage participation and the applications of lessons in the students’ own personal time.

This series can be essential for yoga teachers seeking to become more confident and knowledgeable in the basic science of chakras and how it relates to yoga practice. This workshop is also open to yoga practitioners who wish to enhance their understanding and create a better practice for themselves.

For practitioners seeking a more essential, introductory experience of chakra principles, please visit the Chakras in a Nutshell workshop.

Proficiency in advanced poses or techniques is not required.

The live online course will be held on Sunday mornings, every week starting June 18 to July 25, 2021 from 9 AM to 11 AM. Deborah Bennett, lead instructor at Heal Me Yoga, and Fernando Avellanet, who teaches anatomy and physiology in Heal Me Yoga teacher training courses, will be the teachers and facilitators. Please read below for more information.