Yoga Classes

Heal Me Yoga invites you to enjoy therapeutic yoga classes taught by graduates of the teacher training program. Classes are open to the public and drop-in options are available. Please RSVP to reserve prior to the class since space is limited.

Time to Heal

Instructor: Deborah Bennett
Every Tuesday 7–8:15 pm
$10

Heal Me Yoga Institute
16493 Maple Drive
Bowling Green, VA 22427

For more info and to RSVP:
(540) 498-7979
deborahtbennett@gmail.com

Gentle Yoga

Instructor: Laura Cooper
Every Tuesday 5:15–6:15 pm
$10

Unity of Fredericksburg
3451 Jefferson Davis Highway
Fredericksburg, VA 22408

For more info and to RSVP:
(540) 693-2305
laura@cooper-design.com

Restorative to Yin

Instructor: Tanja Awan
Every Wednesday 9:30–10:45 am
$10

Unity of Fredericksburg
3451 Jefferson Davis Highway
Fredericksburg, VA 22408

For more info and to RSVP:
(540) 845-6613
sukharestorative@gmail.com