Yoga Classes & Teacher Training
Join us for a yoga class at our Fredericksburg studio or become a registered yoga teacher through one of our acclaimed certification courses.
Your journey starts here…
Yoga practices balance the energy in body, mind, and spirit to facilitate the healing response. In this sense, yoga done in the classical therapeutic way can heal.
Heal Me Yoga in Fredericksburg, Virginia provides daily yoga classes and yoga teacher certification training. We look forward to yoga with you!
Attend a Yoga Class
Attend a yoga class at our Fredericksburg, Virginia studio. Develop your personal yoga practice. Receive guidance and instruction. Feel encouragement and support. Connect with other students. View our schedule for a full list of classes and times!
Become a Yoga Teacher
We provide RYT 200 certification, RYT 500 certification, and a variety of other yoga teacher certification courses. View our full list and start your professional journey. We’ll help you get there!
NOW REGISTERING
RYT 200 Teacher Training
Fall cohort begins September 15, 2024
By first working the techniques on yourself and experiencing first hand the balance they bring to body, emotions, mind, and spirit, you will then be ready to teach them to others.
Create a foundation for a lifetime of growth.
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Start your yoga teaching journey.
