3 Yoga and Meditation Retreats are held each year to help us take time out of our busy lives to heal.
Yoga, Meditation, Inspirational workshops, Bonfire Kirtan, Qigong, Nature walks, Setting spiritual goals, Vegetarian food with vegan and gluten-free options. Children welcome.
Retreats are free of charge and are sponsored by Science of Spirituality (sos.org).
Meal Price for 1 Day is $15 (Saturday or Sunday) Price for both days is $25
Lodging is available upon request
Saturday Retreat Admission
Sunday Retreat Admission
2 Day (Saturday and Sunday) Retreat Admission
Present Your Receipt at the Time of Retreat
Fall retreat schedule:
Saturday November 3rd.
8:30 – 9:00 am check in
9:00 – 9:30 am Intro to the surat shabd yoga masters and their teachings. Debbie
9:30 – 12 noon Yoga and meditation practice. Debbie
(Nice long one)
Break for lunch
1:00 – 2:00 pm Nature walk
2:00 – 3:00 pm Workshop on letting go of that which is no longer serving our spiritual growth – Jackie
Break – tea and snacks.
3:30 – 4:30 pm Workshop on adopting a positive attitude towards our journey through life. William Smith
5:00 – 6:00 pm Yoga
Break – help set up bonfire and make dinner.
6:00 – 7:00 pm Dinner
7:15 – 9:00 pm Bonfire, poems, songs and smores.
9:00 – 10:00 pm Reflection on our habits. Harmful or helpful , Yoga Nidra and retire. Debbie
Sunday November 4th
6:00 – 7:30 am Sunrise yoga and meditation outside.
7:30 – 8:30 am – light breakfast snack.
8:30 – 10:30 am – Journey of the soul Debbie and Don Hoes.
11:00 – 12:00 pm Meditation with community or meditation class in library.
12:00 – 1:00 pm Join community satsang.
1:00 – 2:00 pm Community lunch.
2:30 – 3:30 pm Vision boards to map your path forward.
Retreat Topics May Include but are not limited to:
The power of conscious forgiveness.
Karma, how it affects our daily lives and choices.
Discover the hidden you and reveal your true self.
Leading others with heart.
Healthy cooking, Good Food makes for a good mood.
The Journey the soul takes during meditation according to the Masters of Surat Shabd Yoga.
Effective communication for healthy relationships.
How to improve your meditations.
If you are interested in another topic please let us know in the comment section when you fill out the contact us form.